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Cannabidiol (CBD) derived from the hemp plant is popular for its therapeutic and health benefits. It is mainly used for its analgesic, anti-inflammatory, anticonvulsant, anxiolytic, and vasodilatory effects. Because of this, cannabidiol products like CBD oil is used by people for mitigating the symptoms of a wide variety of ailments. However, you must know that it cannot cure diseases. For some people, the effects are immediate, while for others it takes longer, and this is because of the difference in their physiology. In this article, we will focus on the methods to increase the effectiveness of CBD oil.

Cannabidiol (CBD) Metabolism And Absorption

Before discussing ways to increase the effectiveness of CBD oil, we will get a better understanding of the metabolism of cannabidiol. CBD benefits are due to its positive influence on the endocannabinoid system (ECS) by influencing its receptors CB1 and CB2. Also, keep in mind that organic CBD is an oil-soluble compound, and mixing it in oils increases its bioavailability, especially for edibles and oral products. Also, manufacturers have introduced nano emulsified CBD products that easily dissolve in water and is absorbed well by the body.

When you consume CBD oil orally, it must pass through the digestive system to be absorbed into the bloodstream. Once it enters the bloodstream, it is carried into the liver through the hepatic portal vein. There, CBD is broken down into metabolites by the group of enzymes cytochrome PY450 (CYP450). The useful metabolites are available to the ECS to produce its therapeutic effects, while the others are eliminated out of the body. Because of this process, there is a decrease in the quantity of CBD available to the body, and this phenomenon is called first-pass metabolism. This process has the unwanted effect of reducing the effectiveness of CBD.

Tips To Enhance The Effects Of CBD Oil

Sublingual Consumption

Usually, CBD oil is consumed orally for long-lasting effects, but there is the unwanted effect of first-pass metabolism reducing its effects. So, it can be consumed sublingually by placing drops of CBD oil tinctures under the tongue and holding it there for 30 to 60 seconds. This method has higher bioavailability, and hence enhanced effects. It is because, CBD is directly absorbed into the bloodstream through the glands and tiny blood vessels under the tongue, and as a result, it bypasses the first-pass metabolism. However, the duration of CBD effects in sublingual CBD consumption is lower than oral consumption because of its quick absorption.

Related: Don't like the taste of CBD oil? Click here to learn about CBD tea.

Follow The Product Instruction

When consuming any cannabidiol product including CBD oil, you must strictly follow the dosage guidelines on the product label. There will be a slight variation in the dosage of the same product between different manufacturers. Most often, when people complain about not getting the desired effect from consuming cannabidiol (CBD) products, they are not following the instructions provided by the manufacturer. Also, read about the bioavailability of the cannabidiol product to assess its effects on your body for a specific dose.

Consume Full-Spectrum Or Broad-Spectrum CBD Oil

Both full-spectrum and broad-spectrum CBD oil contain cannabinoids naturally found in the hemp plant. Also, the latter type of oil is processed to remove THC so that there is no risk of failing a drug screening test upon consuming it. Besides, they produce enhanced therapeutic effects compared to CBD isolates because of the entourage effect, i.e. the cannabinoids act synergistically to enhance the individual effect of each cannabinoid. Moreover, keep in mind that CBD has more than 60 target points in the body, and its effectiveness varies across them. These points are also affected by other cannabinoids present in CBD oil, and this results in the entourage effect.

Consume The Right Dosage

CBD oil produces its effects because of its positive effect on the endocannabinoid system (ECS). The ECS is a network of chemical messengers and neurotransmitters spread through the body, and any deficiency in it makes you sick. The cannabinoids contained in full-spectrum or broad-spectrum CBD oil helps to fix these deficiencies, and thereby mitigate the symptoms of ailments. For this, you must consume the optimal amount of CBD oil, and this varies from one person to another because of the differences in their physiology.

For a healthy person, 25mg of a daily dose of CBD is ideal for health benefits, and figuring out the optimal dosage requires a trial and error method. You begin at a low dose recommended by the manufacturer and gradually work your way up with a gap of 3 to 5 days. Also, there is the technique of micro-dosing where you split the daily dose into tiny doses and consume at fixed intervals throughout the day. This is useful for enjoying CBD benefits through the length of a day and is beneficial for chronic conditions.

On a final note, before consuming CBD oil for your ailments, you must consult with the physician to identify any potential for an allergic reaction, as well as adverse side effects. Also, to enjoy maximum CBD benefits you must purchase products from a reputed manufacturer.

Related: Are you interested in learning more about CBD and it's potential health benefits? Click here.